A good workout is an essential part of any healthy lifestyle, and keeping track of your progress is crucial to achieving your fitness goals. That’s where a workout log comes in handy. Not only does it help you keep track of your exercises and reps, it also provides you with a sense of accomplishment as you see your progress over time.
Design 1
This well-designed workout log is perfect for tracking your progress with cardio and weight training. It features spaces for you to enter your exercises, sets, reps, and weight lifted. It also has a space to record your cardio, so you can keep track of how many minutes you spend on the treadmill or elliptical. With an attractive design, this workout log is easy to use and great for those who are just starting their fitness journey or looking to keep track of their current routine.
Design 2
This workout log is perfect for those who want to track their progress with weight lifting. It features spaces for you to enter your exercises, sets, reps, and weight lifted. It also has a space to record your goals and any notes you want to add. With a clean design, this workout log is easy to use and great for those who are serious about weight lifting.
Design 3
This workout log is perfect for those who want to track their overall fitness routine. It features spaces for you to enter your exercises, reps, weight lifted, and cardio. It also has spaces for you to record your goals, achievements, and notes. With a simple design, this workout log is easy to use and great for tracking all aspects of your fitness routine.
Overall, these free printable workout logs are a great way to keep track of your progress and achieve your fitness goals. With their easy-to-use designs, you’ll be able to track your exercises, reps, weight lifted, and cardio, as well as record your goals, achievements, and notes. So why not give them a try and start seeing results today?
